ABOUT ME

We are our relationships.

I am a Dad, husband, twin brother, drummer, Nature lover & artist.

We learn what we teach.

I have been learning to teach and teaching to learn full time for over 18 years.

We become what we focus on.

I am a student of yoga, qigong, meditation, coaching and nonviolent communication.

We are here to help each other.

This is the greatest joy and purpose of my life.

“When I becomes We, Illness becomes Wellness.”

TESTIMONIALS

"I can't express sufficient gratitude

…for how you have helped me transform from physical, emotional and mental sickness to being able to help others from an ever growing self knowledge.
Your regularly inspiring example, counsel, teachings and constancy makes me so happy to be alive. Thank you for all you do.”
M.N.
"This is a tool I’ll cherish for the rest of my life.

I have enjoyed the class and the book has changed the way I speak and listen to others. I hope to only get better and better at it!
I appreciate you sharing this knowledge and wisdom with me!”
E.B.
"Every Monday my heart swells with gratitude

…hope and inspiration. I still consider it a miracle that I found this class when I so desparately needed to re-educate myself in the beloved language art of NonViolent Communication.
I have been able to find new connections with my Mom who has dementia.”
C.P.
"I took your class and was so excited

…that someone like me could actually do yoga. It helped me so much both physically and mentally I actually cried a few happy tears.
After battling crippling depression, anxiety and PTSD from an abusive marriage, Bo Yoga gave me the release I needed to strip away the negativity and focus on myself to relax, breathe and re-center.”
R.S.